Helpful Links
www.rcpsych.ac.uk
Has a leaflet about antidepressants. This comes in a range of languages.
www.mind.org.uk
Has a section on making sense of antidepressants.
www.nmhct.nhs.uk/pharmacy
Gives info on a range of drugs including antidepressants.
www.glasgowsteps.com
Info and advice on problems like low mood and anxiety.
www.livinglifetothefull.com
Full of self-help tips. Has an online course.
www.moodgym.anu.edu.au
A good Australian site. Offers free computerised cognitive behaviour therapy.
www.beyondblue.anu.edu.au
Another Australian site with lots of good info on depression.
www.bluepages.anu.edu.au
Advice about depression.
www.nopanic.org.uk
Offers self-help and on-line support for people who have panic attacks.
www.anxietyuk.org.uk
Offers self-help and tells you about an advice helpline. You can also get online support.
www.breathingspacescotland.co.uk
Free helpline open from the evening until 2am. Offers advice and support. Tel: 0800 83 85 87
www.dascot.org
Tells you about self-help groups. Also has a helpline and offers self-help for depression.
