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Welcome

This site tells you about:

  • What antidepressants are and how they work
  • How to get the best out of them
  • When and how to come off them

You can also find out about the problems antidepressants are given for. These could be low mood, anxiety or stress. There is advice on other ways to get on top of these problems.

Click on the links below to find out more:

about antidepressants & stress how things affects you ways to fight back

Steps Forward

Winter Edition

The new edition of the Steps Forward newsletter is out. Download it now!